HealtheSteps™ Program & Funding Update

The HealtheSteps® Program (PI: Dr. Robert Petrella) has continued to grow across Canada since launch in September 2020.  HealtheSteps® is currently being delivered as a free, virtual, 6-month healthy lifestyle program providing adults (18+) with a specific plan of action to improve their physical activity levels and reduce their sedentary behaviour; increase their exercise levels; improve their eating habits; and improve their mental wellbeing.