Healthy Eating

Healthy-Eating.jpg

Need ideas or recipes? Here are some websites with great ideas for kid-friendly meals!


Carb Count Included http://www.childrenwithdiabetes.com/recipes/
Carb Count Included https://www.t1everydaymagic.com/category/recipes/
https://www.eatrightontario.ca/en/Children.aspx
http://www.eatright.org/resources/for-kids?gclid=CJz96Jvc6tICFc26wAod4OkB6w
http://www.superhealthykids.com/
http://www.thekitchn.com/thinking-outside-the-lunch-box-10-sandwich-free-kids-lunch-ideas-222906


Kids Bored? Is it raining? Get them in the kitchen with these youtube cooking videos!


https://www.youtube.com/watch?v=VuiSB6M-Imk
https://www.youtube.com/watch?v=Dza2w1l8jYU

When do I contact my RD?


• If you are on injections and need an insulin adjustment.
• If you need a meal plan change.
• If you have a carb counting question.
• If you are traveling to a different time zone.
• If you have questions about sports or activity.