Schulich school of Medicine and Dentistry logo YouME Blog Schulich School of Medicine & Dentistry

Top 9 stress reduction strategies

Tuesday, December 18, 2012

As a follow up to yesterday's post with study tips from Gary and Gerry, check out this article outlining "Nine Ways Successful People Defeat Stress" from Harvard Business Review.

Some of the tips include having self-compassion, keeping regular routines, positive self-talk and much more. Click here to read the full article and learn all nine tips.