Talk: Making Sense of Stress

Stress begins small but grows and consumes our lives affecting us in ways that we are not even aware of. The Stress response system is one of the most complex biological and psychological mechanisms that still has several theoretical and empirical gaps despite years of research in this field. This talk  will help you gain a better understanding of stress from a holistic perspective and provide you with practical tools to deal with stress while living in a world of intrinsically limited resources.
Speaker: Acharya Vivek Gupta
Time: Monday, May 9th, 12:30-1:30pm
Location: London DSB 1002/Windsor MEB 1113
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